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Eric Streeter of Rebel and Lass
เข้าร่วมเมื่อ 11 ม.ค. 2007
Rebel and Lass
rebelandlass.com
Fitness and fun clothing line.
Work Your Ass Off! (W.Y.A.O.) This is our motto.
rebelandlass.com
Fitness and fun clothing line.
Work Your Ass Off! (W.Y.A.O.) This is our motto.
Great chat regarding health and fitness with our guest, Cody.
A chat about Cody’s journey and how he made the choice to get on the road to a better life.
มุมมอง: 24
วีดีโอ
Kyle and I chilling and talking fitness, food, workout plans, etc.
มุมมอง 46หลายเดือนก่อน
Kyle and I chilling and talking fitness, food, workout plans, etc.
August 24, 2024
มุมมอง 264 หลายเดือนก่อน
Quick update @theironrack. Kyle and I have been busy. He with show prep and clients, me with recovery. So Crazy Lady say in with me for a minute today!
@RebelandlassWYAO updating my progress post knee replacement and a Kyle update also.
มุมมอง 134 หลายเดือนก่อน
New knee, schedules being busy so Kyle and so didn’t shoot a podcast last week, and is trying some knew food recipes!
End of chest portion of our upper body workout today. #fitness #chest #reps #wyao
มุมมอง 665 หลายเดือนก่อน
Concentrated on higher reps and good blood flow today. Easier in the joints!
Perhaps our best chat yet! Lots of good nutrition and lifestyle stuff that can be life changing.
มุมมอง 365 หลายเดือนก่อน
Today we covered lots of great topics! Carbs, Fat, Protein, Diets, timing of eating, etc. Always a good time with Kyle of The Iron Rack! The best gym around!
Sunday Funday! A little comedic stuff from Erica and I.
มุมมอง 395 หลายเดือนก่อน
Just an update about us and where we think we need to go with things. Enjoy and feel free to comment with ideas. We appreciate everyone.
Clips of most of todays upper body workout. Minus decline press and ab work.
มุมมอง 215 หลายเดือนก่อน
#fitness #gym #WYAO
Episode 5! Raffle winners announced throughout podcast.
มุมมอง 725 หลายเดือนก่อน
T shirt and bonus raffle items drawn throughout podcast! Talking training, partners, and cardio. Great chat and a lot of fun. rebelandlass.com for merch. See Kyle for The Iron Rack shirts. Those are available at the gym only.
A few bits of today’s upper body workout.
มุมมอง 175 หลายเดือนก่อน
A few bits of today’s upper body workout.
4th episode. Kyle and Eric at The Iron Rack.
มุมมอง 226 หลายเดือนก่อน
4th episode. Kyle and Eric at The Iron Rack.
Raffle update, equipment test, and getting it together!
มุมมอง 206 หลายเดือนก่อน
Raffle update, equipment test, and getting it together!
First episode of Kyle and Eric at The Iron Rack!
มุมมอง 477 หลายเดือนก่อน
First episode of Kyle and Eric at The Iron Rack!
If she kills me from pushing her buttons…lol
มุมมอง 567 หลายเดือนก่อน
If she kills me from pushing her buttons…lol
New shirt! Sometimes it isn’t about a new quote. Just a take on an old one.
มุมมอง 477 หลายเดือนก่อน
New shirt! Sometimes it isn’t about a new quote. Just a take on an old one.
Last set of squats. Nothing heavy, just healthy and functional!
มุมมอง 337 หลายเดือนก่อน
Last set of squats. Nothing heavy, just healthy and functional!
Discipline is key. Motivation is like an idea….
มุมมอง 17ปีที่แล้ว
Discipline is key. Motivation is like an idea….
Made the office into a major part of our home gym! (maybe both vettes will have a garage spot)
มุมมอง 18ปีที่แล้ว
Made the office into a major part of our home gym! (maybe both vettes will have a garage spot)
Back to Basics with some fun and a possible bourbon review now and then.
มุมมอง 15ปีที่แล้ว
Back to Basics with some fun and a possible bourbon review now and then.
Progress and civility. Make things work!
มุมมอง 482 ปีที่แล้ว
Progress and civility. Make things work!
Making cool stuff! And deciding what you are worth. Building an Empire!
มุมมอง 152 ปีที่แล้ว
Making cool stuff! And deciding what you are worth. Building an Empire!
Corks are for Quitters ladies V-neck T's available now @ rebelandlass.com
มุมมอง 152 ปีที่แล้ว
Corks are for Quitters ladies V-neck T's available now @ rebelandlass.com
You are walking like like Grandpa. I bet it is good to have a different kind of healing pain.
Godspeed on the recovery Eric! 🤘
Thank you sir! I’ll be back soon.
I apologize for the sound quality. We will figure this out and get better. Thanks for everyone’s support!
Dope workout. Dope shirt.
Amazing podcast guys 🤘
Kyle and his show prep has me looking beefy! lol. It’s always bulking season…
This was just fun! We will dial it in so it isn’t this long, but there is going to be good stuff coming. Every other week!
🌺 ƤRO𝓂O𝕤ᗰ
? p̴r̴o̴m̴o̴s̴m̴
📌 18 + -S"E`X`--D"A`T'ING-------- Here ▶️▶️ XCLUB.CYOU/OWXXAB 9:07 √™ Lorsqu'une pilule qui donne aux utilisateurs cinq minutes de super pouvoirs inattendus arrive dans les rues de √™ Когда таблетка, дающая пользователям пять минутнеожиданных сверхспособностей, попадает на улицы Нового Орлеана, торговец-подросток и местный полицейскийогда таблетка, дающая пользователям пять ми
Do or do not. There is no try. 🤘 Thanks for giving me some motivation and a sense of community thats been missing.
Any time. I started this whole podcast with the ultimate goal of helping others! Hit me up any time.
Waz up bro love it 😂😂
Thanks man! Working at it every day to get good things going.
Not our best video/camera angle, but you get the idea. Burpees are no joke as you can push it to any degree depending on your fitness level!
This one includes clips of the guys doing a few reps as well as Crazy Lady and myself finishing up some bicep work last night!
Subscribe and like away! We want to inspire and help people on the fitness journey!
So my editing is still amateur! At about 13:25 I redid part of the video. Lol. I will get better at this, I promise! Like away and subscribe for more.
This was yesterday! The one I managed to lose from my phone. At least I hadn't deleted the memory card. Hopefully sound is better. Used dslr and a microphone attached.
So in my newness to all of this I managed to eff up the video of today's first round of the workout. We will shoot one next week. Stay positive, move your body, be healthy, and happy!
good stuff 💪🏽
Gotta up the video game. Gonna go back to the camera setup and 4k. About done with the phone!
I'll take your "cold" weather. Ha ha 😂
Lol, I don't miss the cold of Michigan!
I liked this! I have been trying to find for TH-cam vid that teaches everything in this video. 🩺 🥼 The part at 1:07 is my favorite. Your tip totally reminds me of the channel from this awesome medical student Doctor Ethan. Dr Ethan's videos are totally useful and I actually learned a lot for exams! He is a helpful med student in Nottingham. I suggest you watch his TH-cam out and give the health enthusiast a like! ➡️ #FutureDrEthan
Diversification is key in investing. Thanks for sharing guys!
Nice simple workout. Should be easy to fit into anyone's schedule and can be done with minimal equipment. Thanks!
Simple and effective. Build muscle, burn calories, feel good! Thanks!
Lots more to come.
Erica needs to interject a bit more...or maybe I need to give her a chance! Anybody want to be a guest??
How’s your nose 👃
Oooooooh shit!!!