Diving Deep
Diving Deep
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Episode 6 - Attachment and Letting Go of What No Longer Serves You!
Today we are taking all about attachment and how to let go of things that aren't serving you...
We are attached to a lot of things in our life - relationships, jobs, the identity we have for our ourselves, and most of the time we'll find the attachments only bring us suffering and pain when these things eventually go. So we're going to break down attachment and discuss how how it plays out in all areas of our lives, and then onto how we can detach and break that cycle of desperately holding on.
We cover...
The roots of attachment from childhood, how we're set up to attach from an early age
The ego and it's need for attachment and possessions
Understanding impermanence
Why attachment will always leave you unsatisfied and bring suffering
Knowing when it's time to let go and HOW you do this
Opening to the unknown and letting go to let in
Hopefully the episode helps to give you that push to finally let go of that thing you knew wasn't serving you so that you can step into your highest truth and align with a more positive, aligned life. Let us know if there's anything you're detaching from, reach out on insta or any of or other platforms :)
Video link :
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มุมมอง: 123

วีดีโอ

Episode 5 - Tips & Tools for Living More Mindfully!
มุมมอง 1083 หลายเดือนก่อน
Life can be busy. It can be stressful, overwhelming and consume a lot of your time and energy and you might be asking yourself - "how am meant to juggle the busy-ness of life...having a job, a social life, other commitments... etc etc. AND manage to find time to be more mindful and create space to ground myself?" It can seem like a daunting task, but in this episode we break down for you some s...
Episode 4 - How to Stop People Pleasing Once and For All!
มุมมอง 1043 หลายเดือนก่อน
Ahh the dreaded people pleasing. Are you being nice, or are you just people pleasing way too much? If you find yourself saying yes to absolutely every situation and person at the expense of your own happiness and you wonder why people keep stepping over your boundaries, but you can’t seem to say no, then this episode is for you. We’re going to cover a lot of things here, of course with a spirit...
Episode 3 - Breaking Free from Societal Norms and Following Your Truth!
มุมมอง 1323 หลายเดือนก่อน
How many of you are holding back from doing something that your heart is CALLING you to do because you’re worried that is doesn’t fit in with what society tells you to do? Today we dive deep into following YOUR truth. It’s no secret how we have been held back by society and its systems of financial security, hierarchy, climbing the ladder etc. and how so many of us are scared to break out of it...
Episode 2 - Breaking the Spiritual Stigma!
มุมมอง 1284 หลายเดือนก่อน
In today’s episode of diving deep we attempt to set the record straight on spirituality! We think spirituality is very misunderstood, and one of our missions is to bridge the gap between spirituality and the everyday human experience so that people can approach it and understand it’s guidance in our lives without the stigma attached. We cover…. · What the misconceptions are with spirituality & ...
Episode 1 - Intro
มุมมอง 3114 หลายเดือนก่อน
Welcome to our first ever podcast episode!!! Today is an intro in who we both are and what exactly Diving Deep is. We talk about our own journeys that have led us here, what our episodes are going to be about and why we have chosen to do start a podcast and open a conversation at this time. Most importantly we explain how we hope people can come to the podcast and use it to find guidance in the...

ความคิดเห็น

  • @g.r.h.2807
    @g.r.h.2807 3 หลายเดือนก่อน

    Good luck with your channel ladies…liked listening to you 😊

  • @CallumCarver-m9w
    @CallumCarver-m9w 4 หลายเดือนก่อน

    WOOOOOOOOOO