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Joe Aratari
เข้าร่วมเมื่อ 5 พ.ค. 2015
Joe Aratari is a sport performance coach who specializes in providing training guidance and advice for soccer and lacrosse players who are trying to maximize their athletic development!
Joe works with Middle School, HS, College and professional lacrosse players. He is a HS S&C coach as well as a pro lacrosse strength coach in the NLL.
Subscribe to our channel to make sure you don’t miss out on our video!
Joe works with Middle School, HS, College and professional lacrosse players. He is a HS S&C coach as well as a pro lacrosse strength coach in the NLL.
Subscribe to our channel to make sure you don’t miss out on our video!
Eccentric Training Block #speedandagility #lacrosse #workout #agility #athlete
Eccentric Training Block #speedandagility #lacrosse #workout #agility #athlete
มุมมอง: 236
วีดีโอ
Mobility + Dynamic Warm Up Routine
มุมมอง 2643 หลายเดือนก่อน
Do this before any speed and agility workouts you do. #spee #athlete #fitness #lacrosse #speedtraining #agility
Continuous Lateral bounds to vertical jumps
มุมมอง 913 หลายเดือนก่อน
Continuous Lateral bounds to vertical jumps
8 Meter Curved Sprints #lacrosse #athlete
มุมมอง 1163 หลายเดือนก่อน
8 Meter Curved Sprints #lacrosse #athlete
Peyton Rothfuss Lacrosde Training #athlete #lacrosse
มุมมอง 295 หลายเดือนก่อน
Peyton Rothfuss Lacrosde Training #athlete #lacrosse
Staggered Stance Ipsilateral landmine Rainbows
มุมมอง 262 ปีที่แล้ว
Staggered Stance Ipsilateral landmine Rainbows