วีดีโอ

Thats not NICE!!!!!

It is real my guardian angel moved my hand and i wasn't moving my hand by myself

💀this does not need an edit 💀

Yes bro...I see the future coming through. Don't stop. 20 min 3× day all parts am, mid day, evening splits. Check the diet. Don't give up carbs, stick to 3 simple protein, essential fats and required carbs. The rule of weight management 12% - 10% - 8% reduce or increase Bodyweight × 10 (base hours of up time average) I.e. 200 lbs × 10 = 2000 kc kilo cal. Reduce by 10% = 200 cal removed 1800 cal Every 2 - 4 weeks reduce the % down keep the diet simple and energy efficient. I lost 85lbs in 8 months. I compete as a natural. I went from 247lbs to 157 lbs. I'm not suggesting you'll do the same but I trained client that went from 354 to 190 in 8 months. You got this.

Good on lad

Hey man keep up the good work! I remember starting out like that 2 years ago and now its my biggest passion and the one thing i look forward to doing everyday!

Keep up the work, bro one day you gonna be that MIH

Keep on pushing bro 💪 🔥🔥

Back on with the goals!

Back an Puttin the work in!

Back from a break time to put the work in!

Keep on moving forward , stay on daily gains mentality

team up for win ? playing this for kid

On a steep calorie deficit eating 1000-1500 calories a day 🔪🔥

They don’t close your hand that quick they do it slowly

Pushing work keeping on track!

Keep up the good work and be motivated and encouraged.

Let go, my man!!!!

Putting in work!!! 🔥

Nope

Isn’t that Taylor swift 😂😂😂

🥹❤️‍🩹

Fake

I do not have one 💔🙁😕☹️😢😭😐😮😮‍💨🤕🤕🤕🤕🤕🤕🤕🤕🤕🤕😱me when I found out my grandpa died 🥺😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭 me when my sister died 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 she hated me

WOW you hate guardian angel you go to hell

1ba 2ba 3ba 4ba 5ba 6ba 7ba 8ba 9ba 10ba🎉🎉 11ba 12ba 13ba 14ba 15ba 16ba 17ba 18ba 19ba 20ba🎉🎉 21ba 22ba 23ba 24ba 25ba 26ba 27ba 28ba 29ba 30ba🎉🎉 31ba 32ba 33ba 34ba 35ba 36ba 37ba 38ba 39ba 40ba🎉🎉 41ba 42ba 43ba 44ba 45ba 46ba 47ba 48ba 49ba 50ba🎉🎉 51ba 52ba 53ba 54ba 55ba 56ba 57ba 58ba 59ba 60ba🎉🎉 61ba 62ba 63ba 64ba 65ba 66ba 67ba 68ba 69ba 70ba🎉🎉 71ba 72ba 73ba 74ba 75ba 76ba 77ba 78ba 79ba 80ba🎉🎉 81ba 82ba 83ba 84ba 85ba 86ba 87ba 88ba 89ba 90ba🎉🎉 91ba 92ba 93ba 94ba 95ba 96ba 97ba 98ba 99ba 100ba🎉🎉 101ba 102ba 103ba 104ba 105ba 106ba 107ba 108ba 109ba 110ba🎉🎉 111ba 112ba 113ba 114ba 115ba 116ba 117ba 118ba 119ba 120ba 121ba 122ba 123ba 124ba 125ba 126ba 127ba 128ba 129ba 130ba🎉🎉 131ba 132ba 133ba 134ba 135ba 136ba 137ba 138ba 139ba 140ba🎉🎉 141ba 142ba 143ba 144ba 145ba 146ba 147ba 148ba 149ba 150ba🎉🎉 151ba 152ba 153ba 154ba 155ba 156ba 157ba 158ba 159ba 160ba🎉🎉 161ba 162ba 163ba 164ba 165ba 166ba 167ba 168ba 169ba 170ba🎉🎉 171ba 172ba 173ba 174ba 175ba 176ba 177ba 178ba 179ba 180ba🎉🎉 181ba 182ba 183ba 183ba 184ba 185ba 186ba 187ba 189ba 190ba🎉🎉 191ba 192ba 193ba 194ba 195ba 196ba 197ba 198ba 199ba 200🎉🎉😊 for you that post this not the first one the second one haneesh😊😊😅

Brooooooooooo!!!!

It didn’t work I closed my own hand💀

Bro y….. god lovers leave a like on my comment 👇👇

😡😡😡😡👎👎

😂😂😂😂😂😂😂

Shit

Im died💀💀💀

You got reported for harassment😊

😂😂😂😂😂😂😂😂😂😂

Bro the fuck did we do to you

My angel left with my father to get the milk

👼🏻👼🏻👼🏻👼🏻👼🏻👼🏻👼🏻👼🏻👼🏻👼🏻👼🏻

What's the name of this song

NOICE,👍

ok

I dont have one snd never will 😢😢

No one is my guardian angle no one closed my hand 😢

cool?

Bro showed us the middle finger☠️💀💀💀

Uhm

fast an easy food for the family!

3 different curling styles!

how to get that boot

Great work ! Consistency is key