🔥SIRSASANA Tutorial - Inversions for Beginners (HOW TO DO A HEADSTAND)
About Video:
Sirsasana or Head stand pose is a very interesting and it comes under intermediate yoga postures. Headstand is basically practiced under a yoga teacher because it requires a long practice to stand on the head.
Headstand is an Inversion pose to balance all the body on upper limb. A long duration of Sirsasana makes you younger and it releases all the pressure of face muscles.
There are a lot of Headstand benefits which are to flow the blood circulation towards head by which our eyes are sharp, glow for skin, detoxification of the blood, and it is very effective for the hair.
Related queries:
How to do a Headstand pose
headstand
yoga
how to do a headstand
yoga headstand tutorial
how to do sirsana
supported headstand tutorial
headstand yoga
sirsasana pose
how to do sirsasana
how to do headstand
headstand tutorial
supported headstand
yoga Inversions
sirsasana for beginners
yoga headstand for beginners
headstand pose
sirsasana yoga
yoga headstand pose
headstand against wall
headstand for beginners
beginner headstand
sirsasana
head stand
#yogawithindianyogi
#headstand
#sirsasana
#howtodoheadstand
#yoga