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Skipper awesome episode. “Sleep paraphernalia self orientated equipment”, U keep giving me all these excuses to tease YOU lmfao 😂😜. We also call it “ the big light”. Thank god I’m not alone on the FREEDOM of the lower leg from bed clothes- cheers for the laugh girls - love ur work as always ❤️😘

I’m 48 - have not had my period for 2 years and have been on bio identical hormones for a year which has been life changing and most recently vaginal estrogen. I thought I was loosing my mind for 3 years, depression, anxiety, uncertainly, no drive, brain fog, insomnia…it was terrible! 😞 I have always been fit and healthy but even I did not get through this easily. I tell all my friends the truth about perimenopause so they can understand they are not crazy! PS I am South African 😂

Hey ladies, can past trauma cause perimenopause anxiety

Also you are both beautiful 😍

Thanks Kate , I came on to watch and subscribe. My nausea is just how you explained it. Like morning sickness. I’ll be going back the doctors if it continues. All my blood work was fine! The joy of hormones 🤦‍♀️ xxx

Hi There, I hope you are well. I was analysing your TH-cam channel. Though your video quality is so good, your video doesn't gain much views & subscribers because of the problems mentioned: Your video overview is not optimized perfectly. Your video social engagements are not up to the mark. Your videos have no SEO friendly title optimization. Your videos have no SEO friendly description optimization. Your videos have no High Volume Ranked Tags according to your niche. Overall your video SEO score is not up to the mark. If you can fix these problems your channel will grow very fast & definitely your videos will get more views. Can I help you ? Thank You.

I'm 49 and have been SEARCHING for this information explained like it's coming from a close friend for awhile now! Truly, I can NOT SINCERELY THANK YOU ENOUGH 🙏 ❤️ I've been through a similar childhood & get the same misperceptions of a silver spoon sort of life. I LOVE seeing HOPE for the end of this emotional roller coaster & periods of rage, flaky & dry peeling skin WITH painful ACNE, and very heavy periods, so much so that Im having to get iron infusions because my iron was almost fatally low, and even as a nurse, I WAS CLUELESS, SO PLEASE LADIES GET YOUR LABS TAKEN! I thought being tired was part of my 13 hr nursing nightshifts and aging! I can't WAIT to see the difference in energy after iron infusions knowing what I know now! I do LOVE & TAKE COLLAGEN, TOO!!! Your daughter is BEAUTIFUL and so down to earth ❤ I will be sharing this with anyone who needs it! KEEP GOING LADIES, I'M SO GRATEFUL ✨️❤️🫶

I’m 44, my sis is 42. We were both late for our periods and took pregnancy tests. She’s pregnant and I’m going through perimenopause. 😫😫😫🤯

Your video is very good but need seo your video. Can i help you grow your channel and video then you can more views, comment and subscribers

I literally had this happen to me last night. But it started with me being ice cold and then super overheating. Beyond frustrating

informative videos👍

thanks my dear sisters

Thanks! Needed that reminder this morning!

Ashwanganda amazing product

You say Meghan couldn’t handle the UK media because she is a feminist and a foreigner; so, how do you explain Princess Diana, who also couldn’t handle the press nor the Windsor Royal family, when she is a “HOME GROWN English rose🌹”. of aristocrat lineage. Also, how do you explain Princess Margaret, suicidal attempt, when she was BORN A WINDSOR. And we can include the Duchess of Glouster, choosing to stop making appearances due to evil UK media’s NASTY & UFAIR treatment of the Duchess. There’s been all sorts of women who have gone mad, being a part of THAT family & unable to handle the DEMONIC UK media. THAT family & the UK media needs to examine itself, if they want to the monarchy survive.

I think UK people like it better when when they get their information from third party “leaked” tabloid news rather then straight from the individual himself. It’s weird, but, Y’all show more respect to the one that hides then the one that’s open,

Also Coffee makes anxiety and nervous system worse.

There are Supplements help with anxiety. Like Magnesium

Maria Mercês da costa Jesus eu te louvarei senhor universo enquanto eu estiver chegando em nome de Jesus gratidão gratidão gratidão senhor

Kate I'm taking saffron pills and they are helping a lot with the crying. I'm feeling more balanced too. I was on Setraline but quit because feeling dead inside.

I'm so grateful for finding your channel. It's good to have a name for what I've been going through. I literally thought I was losing my mind 🙏🏽

Hi there Kate! your content and Channel is amazing🔥✨ I also have a few suggestions on how you might boost views📈 and with proper SEO you can broaden potential clients with your TH-cam channel Wish to hear it?🚀

Thanks Kate I have a list to look into, did u try the ashwaganda? I was thinking of going into Holland and Barret and ask for something for ‘feeling like I’m losing my mind’ 😮 I just had an ovary removed I feel extremely hormonal lots of symptoms, using ur tracker thanks for that also xxx

I tried the health and her perimenopause supplement and it made me breathless. Not sure what was in it that triggered that response. I’m now taking centrum women multivitamins and it’s good but I’m needing something more. This video has definitely helped me see what I need. Thank you

As a man it was hard for me to imagine the type of woman I want to be, but good stuff 🔥🔥🔥 vision boards are amazing

I do this. I have to.

Not me racing to the store to get Maca Root because my libido is 👎👎👎👎👎

Always angry with my body and all the pain

I’m always tired, whether I rest or not 😢

love that youre back :)

what happened to the other days of the challenge? hope everything is ok, i was really enjoying the series

This was a very meaningful episode to me. Thank you for speaking openly about being neurodivergent as well. I think that sometimes the neurodivergent community need to learn about self love the most because of the many people in our life that tell us we're "wrong" for being us. Thank you again.

loved it :)

This is such an interesting series and I'm really enjoying listening to it. Thank you for making it. I just want to let you know though, the audio for the last two days has been lovely and clear but the video has been missing. I don't know if that's fixable or not but I hope so. Either way, thank you again.

Saying yes to things that look scary at first because they are outside of our comfort zone is definitely a game changer. Those are the ones usually that hold great new opportunities.

Thank you Kate xxx

It's Madonna You shouldn't expect less ...It worked We are Talking about Madonna. And I think she is SEXY 🤣😍❤️✌️

Thanks for this! Really helpful. I've done affirmations in the past but haven't done any for ages. For some reason I thought we should say the same ones each day and a few times a day. Do you think even doing one or 2 affirmations is helpful and it's ok for these to change each day? I know reframing the tired one will help me!

You are right

It's MADONNA! we wouldn't expect anything less from her! She has ALWAYS been provocative, and will continue to be so til the day she dies!! EXPRESS YOURSELVES, and don't give a fk about age!!

..........Princess Diana made some kind of pact with the media/ newspapers etc when she was so sick to death of the incessant "PAPARAZZI " & Press Intrusion into HER & her sons' Private Lives - especially AFTER after her divorce ( YES - WE KNOW she also used friends to Tip-Off the Press of her whereabouts etc) BUT IN FAIR EXCHANGE for the photos she allowed them to take - she expected them to "leave her & her boys alone" when they were on Private Visits & Private Holidays..

everyone's jealous

Thanks for the super kind words Kate 🙏🏻 We hope we can share this message as far as possible!

Look’d good to me…

Madonna is raising the question "How old is too old for a woman to do X"? Society has put an expiration date on women's viability and worth, and Madonna is saying "Wait just one minute!" She's taking the slings and arrows of ageism and making it easier for women in the long run to keep doing what they want to do in life. Younger female pop stars, for example, will have longer careers if they choose to because Madonna and others are willing to break those ageist barriers.

You look 37 not 47. I guarantee you will look better than Madonna when you're 63.

She will always be a legendary megastar. She is a Leo. Hello, her Moon is in Virgo and she might have Pisces Ascendant. Creative, perfectionist and a trailblazer. She breaks records as well as taboos. No other artist has been around as much as she has and continues to turn in awesome work with such creativity and artistry. She looks fantastic. Period.

It appears that Madonna is determined to destroy her legacy.