U ovom videu možete vidjeti divljinu Djedinske planine prekrivenu snijegom. Planinarili smo do vrha koji se zove Gradinski krš visine je oko 1000 metara nadmorske visine sa kojeg se pruža vjerovatno najljepši pogled na dolinu rijeke Spreče. Više puta na kanalu smo isticali kako je ovaj dio planine Konjuh jako bogat florom i faunom u šta se možete uvjeriti u videu.
Planinarenje zimi utječe veoma pozitivno na naše zdravlje. Trošimo i više kalorija kada je snijeg a također i manje ljudi zimi boravi u prirodi. Ljudi koji m pate od depresije pogotovo tokom sezone kada je puno oblačnih dana kada padne snijeg i izađe sunce mogu napuniti i tijelo i dušu pozitivnom energijom. Iako je teže i kondicijski zahtjevnije hodati po dubokom snijegu ipak našim zglobovima kao i koljenima lakše je podnositi napor kada je snijeg tu i kada je kamenje prekriveno snijegom. Mnogo je benefits boravka u planini tokom zime, pokušajte i vi otkriti neke.
In this video you can see the wilderness of Djedinska planina covered in snow. We hiked to the peak called Gradinski krš, which is about 1000 meters above sea level, from which you can probably enjoy the most beautiful view of the Spreča River valley. We have emphasized on the channel several times that this part of Konjuh Mountain is very rich in flora and fauna, which you can see in the video.
Hiking in winter has a very positive effect on our health. We burn more calories when there is snow and also fewer people spend time in nature in winter. People who suffer from depression, especially during the season when there are many cloudy days, when the snow falls and the sun comes out, can fill both body and soul with positive energy. Although it is harder and more physically demanding to walk in deep snow, it is easier for our joints and knees to bear the strain when there is snow and when the rocks are covered in snow. There are many benefits of staying in the mountains during winter, try to discover some of them.
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