![Dr. Demi Reyes](/img/default-banner.jpg)
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Dr. Demi Reyes
เข้าร่วมเมื่อ 4 ก.ค. 2009
Hi Friend 🌱
I'm Demi, a Medical Doctor in the U.K. trying to happily and healthily balance work, mental and physical well-being, relationships and adulting in general. I value lifelong learning and love doing deep dives into personal development & medical topics to help us live happier and healthier lives. I also enjoy creating videos of what I learn and experience in my life that I think are worth sharing! Subscribe, and let's grow and have fun on this journey together! 🤗
Instagram: docdemi
Business Inquiries: docdemireyes@gmail.com
I'm Demi, a Medical Doctor in the U.K. trying to happily and healthily balance work, mental and physical well-being, relationships and adulting in general. I value lifelong learning and love doing deep dives into personal development & medical topics to help us live happier and healthier lives. I also enjoy creating videos of what I learn and experience in my life that I think are worth sharing! Subscribe, and let's grow and have fun on this journey together! 🤗
Instagram: docdemi
Business Inquiries: docdemireyes@gmail.com
Finding Happiness after Burnout
If you're struggling finding happiness after burnout, I hope taking you along my journey to happiness will help and comfort you.
Burnout as a junior doctor or healthcare worker in the NHS is common. Hence, the strikes and many doctors moved to other countries...
I experienced burnout myself and had to take a break to focus on my health and happiness. I'm glad I was able to heal and start medical training again 😊
♡Let's Be Friends
» Instagram: demireyes
♡About Me
Hi 👋 I'm Demi, a Medical Doctor in the U.K. who manages work, mental, emotional, and physical well-being, relationships, and creative pursuits and hobbies.
I create videos on lessons and experiences from my life that I believe are worth sharing. Ultimately, I want to live a happy and healthy life, hoping I can help you do the same.
♡Amazon Favs
- books, items and youtube equipment
- www.amazon.co.uk/shop/drdemireyes
♡Music by Epidemic Sound
Follow my link for a 1-month free trial -share.epidemicsound.com/5udvp1
♡Chapters
00:00 Introduction - My Journey to Burnout as a Junior Doctor NHS
03:06 Contents of this Video
03:18 Hedonic Happiness
06:10 The Hedonic Treadmill
07:35 Eudaimonic Happiness
09:20 My Journey on Finding Happiness
11:10 Reminders & Truths to take on your Journey
11:20 Reminder 1
12:00 Reminder 2
12:36 Reminder 3
13:46 Reminder 4
Disclaimer: All the information on this channel is for educational and informative purposes only and is not intended to be specific/personal medical advice. Watching the videos or receiving answers to comments does not establish a doctor-patient relationship. Seek professional medical advice from your own physician 🩺
Burnout as a junior doctor or healthcare worker in the NHS is common. Hence, the strikes and many doctors moved to other countries...
I experienced burnout myself and had to take a break to focus on my health and happiness. I'm glad I was able to heal and start medical training again 😊
♡Let's Be Friends
» Instagram: demireyes
♡About Me
Hi 👋 I'm Demi, a Medical Doctor in the U.K. who manages work, mental, emotional, and physical well-being, relationships, and creative pursuits and hobbies.
I create videos on lessons and experiences from my life that I believe are worth sharing. Ultimately, I want to live a happy and healthy life, hoping I can help you do the same.
♡Amazon Favs
- books, items and youtube equipment
- www.amazon.co.uk/shop/drdemireyes
♡Music by Epidemic Sound
Follow my link for a 1-month free trial -share.epidemicsound.com/5udvp1
♡Chapters
00:00 Introduction - My Journey to Burnout as a Junior Doctor NHS
03:06 Contents of this Video
03:18 Hedonic Happiness
06:10 The Hedonic Treadmill
07:35 Eudaimonic Happiness
09:20 My Journey on Finding Happiness
11:10 Reminders & Truths to take on your Journey
11:20 Reminder 1
12:00 Reminder 2
12:36 Reminder 3
13:46 Reminder 4
Disclaimer: All the information on this channel is for educational and informative purposes only and is not intended to be specific/personal medical advice. Watching the videos or receiving answers to comments does not establish a doctor-patient relationship. Seek professional medical advice from your own physician 🩺
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I can see you did not purchase the chaise, which was very wise as it not recommended, seat starts sinking
Hey! I’m wondering how you feel a year later? Is it comfy enough? Or do you wish you got something comfier? I’m about to buy one so really curious
News subs ! nice vlog and hope makauwi din ako soon i miss Philippines nah
Thank you!! Yes there’s no place like home ☺️
Watching this feels so nostalgic. It feels like i am with my cousins playing and hanging out together
I’m glad it brought back so many memories!! ♥️
this coron same with coron palawan? because u said coron , busuanga.. what aiport name to going coron from manila?
Your dad looks young!
Just received this sofa, and for the life of me I cant get the cover on for the bottom part of the seat! Maybe the cover is simply sewn too small or did you have the same issue? I saw your bf struggling for a while with that part too. Thanks
Where is that vacation home looking to stay there when we visit
Hello! I really enjoyed your vlog! Going to Coron this September and booked Zuri Resort as well because of this vlog! ❤ May I know which camera are you using underwater? Thank you!!
Hi!! I’m glad you liked the blog ♥️ Yes ✨ Zuri resort was our favourite hotel during our trip to the Philippines! Yes the camera is the DJI Cosmo action camera. I've linked it in the bio under my Amazon favourites 🥰
Hiiyaaa, I just wanted to ask you if they checked id at the black pink Hyde park festival? ♥️
Yes they did when you buy drinks!! 🍷
you cant not speak tagalog how nice🎉
Watching teleserye growing up helped haha
So adorables ❤️❤️❤️❤️
Hi! I love your video! Btw this might be a weird question but are there any comfort rooms on each destination you went?
Thank you! Some of the destinations do whilst others don’t. But the boat which will be docked at each destination has a comfort room you can use! & on the city tour the guide has regular comfort room stops ☺️
@@demireyes thank you for the info🧡 i appreciate you for replying
i went with my dad ❤
That’s such a lovely memory!
@@demireyesyes it was so good!!!
Haven't been in 9 years. I can't wait to go in a couple of days! Love the vlog
Thank you!! I hope you have the bestest time ☺️☀️🏝️
Hi! How’s the sofa holding up? Are any of the seats and backrests sagging already? Particularly the areas that are most frequently used
The sofa is holding up well! No sagging, and no issues or complaints from me and my partner’s side.
Hello Demi, what hotel did you stay at in Coron??
Hi! We stayed at Zuri Resort ✨
@@demireyes Thank you
What’s this on the Friday or Sunday or Saturday night? Because I was at the Saturday night? Just wondering girl this love this transition.
This was on the Sunday night!! I hope you had a great time! & thank you!!
Slay girly❤❤❤❤
❤
All the best!nvm you ran already
😂😂🤸♂️ thank you anyways
Heyy I was wondering what did you do with all that packaging? My borough doesn't allow that much cardboard in the recycling so it's really inconvenient :((
Thank for showing travel vlogs ❤
Your welcome, I hope you liked it
You always welcome 🤗
Hi mam nice to meet u 🎉🎉🎉
☀️
✨
My pleasure 🙏
Ok 👌
Very good advice!
thank you!
❤❤❤❤❤😊😊😊😊😊😊
☺️💕💕💕💕
I recently worked with an attorney who was looking to make a career change after 20 years. He wanted to become a high school instructor. The interesting point - he recognized this calling back in law school, but felt committed to his path of becoming an attorney. Furthermore, he did not have the support from his family to make such a change. So instead, he spent 20 years of disengagement from his work. I applaud you for your self-awareness early on and not making the same mistake. Great message, Dr
Thank you for your comment!! At times I do wish I could’ve found about these things earlier in my life but your comment put into perspective that actually compared to others I’m lucky to have understood the importance of doing what makes me happy early on in my career. Thanks for dropping by and watching ☺️✨ I hope you have a lovely week
A one year update would be amazing!! I can't find much information on how the sofa lasts long term since it was released recently.
I'm so proud of you, your journey and your wisdom ❤️!! thank you for your gentle and compassionate reminder. I found this video so interesting and insightful - thank you for this info that I'll keep up my sleeve forever! 🫶🏼
Thanks Katie!!! Soooooo excited to chat with you in person really soon! Thank you for tuning in and for being such a supportive friend on my journey 💕
Firstly: ❤HAPPY BIRTHDAY❤🌹🍰🎉🎊🎉🎁 not gonna lie i got a little misty eyed, when saw you became it. Not entirely sure where am on this scale of happiness.. only know might be a little to heavy on the eating/tv-show and gaming path... as you can also "forget" about own issues and disappear into the world of a game or show, and well eating comes with that.. and often reaches the 4-5 slice aswell.. since its there... Other then that i find my happiness in those i love, being around them and talking with them make me happy, often i do not have to speak at all, just being around them is enough, and playing boardgames/card games.. as you are social without being social ( if that make sense ). You are toghter for a game, but its about the game, and then talk comes from that. Have a wonderful birthday, may you get a little gift or 2 you wished for :) and heck might even celebrate it a little more once weekend comes. Be safe out there
Thank youu for wishing me happy birthday and for sharing your story and experiences with happiness! It’s very interesting to hear how you think about these things and what makes you happy. I enjoyed my birthday and I hope you’re having a wonderful week 🥰✨🌸
So lovely, everything. where do you purchase your furniture pieces?
I buy them from furniture shops in town like Next home, tk maxx, John Lewis and Ikea ☺️
BL kpink ❤❤❤❤❤
♥️
nice
♥️
good luck
Thank you
Love this
♥️♥️♥️
so many good tips ❤❤ thanks for sharing this valuable info Demi!! i could relate to so many of the themes here 🙏🏼 thanks for a gentle reminder to be more self aware. i'm so curious what the next series will focus on! will definitley revisit this series when I need a reminder 💖
Thank you for watching and for supporting this series Katie ☺️🌸✨ i’m so blessed to have a friend like you that I can talk to and gets interested about these topics with me!! ♥️
Is this the 3.5 ? Or 2.5
Sorry I’m not sure what you’re asking ☺️
uhh i know those horsemen way to well... being the target of them growing up. Hence today "stonewall" is a very common thing for me to shut of emotions.. Except from a little handfull, who have entered my bubble: Keep telling them am really bad with words, just always know would never do or say anything to hurt you, so if in doubt tell me and will try and rephrase it. Thanks for this road of information, always with a smile and kindness, which makes it so much easier, when a heavy topic. Looking forward to see what comes next. Hope you and all of your family will have a wonderful weekend. Always a please to watch the wednesday videos. See you next time teach :)
Thank you for sharing your experiences! I think it’s nice to be aware of these things so we can try our best to improve when we can ☺️ thanks for supporting the series and for watching all the videos, it means a lot! I hope you have a wonderful week ahead ✨
Weee can finally say got like 90% of these skills... but.... because of my own issues i can not respond much. I have a constant fear of offending people, and the more i care about a person the bigger the fear. Meaning i will listen, i feel there pain, i understand there struggles, just to scared to say or respond to it, as not wanting to hurt or offend them. Yet on other side, if i care whole hearted to someone i will be to honest, speaking without filter.. and then afterwards wonder for months if what said was okay or not. ahhhh the mind is such a wierd thing... Thanks for this water class, really loved it. keep it up teach :) Be safe out there and have a lovely weekend.
YAY 👏👏👏 don’t worry I can totally relate to you! The next episode tackles that worry you have a little bit. I have those same thoughts but I guess if we try our best and try to do so as best as we can I’m sure the other party will appreciate it! It just goes to show how reflective you are ☺️ thanks again for watching, have a lovely week ahead
great trip
Yes it was ☺️
ahh i loved this one Demi! It really had me thinking! i've always wanted to be a better/ active listener - thanks for breaking down what it means to be one!!! can't wait for the next class! So many good points in this video ❤
Aww thanks Katie!! After our conversation about divorcees it really made me think too and want to improve my empathy towards them ☺️ grateful to have a friend who helps me grow and learn 💕
Great insight, well spent time with you. Go girl😘😘😘
Thanks Mummy ♥️☺️ love you!
This video is amazing and i'm very happy that it popped up in my recommendations. Thank you so much!
Thank you for watching!! I’m glad you liked it and found it useful ☺️✨
Sweet another thing to improve, do belive might be one of the harder once for me to work on, but will see if can make it :) Mulan sure got her act toghter :P Have a sweet weekend
Yes it’s the hardest one for me too!! 😭😭 thanks for tuning in and watching ☺️ I hope you’re having a wonderful week!
Thank you for your content! I believe I had found it in the very right time 🙏🏻 looking forward for another class 🤍 cheers from Prague
Thank you!! ☺️ I’m glad it helped you at the right time ✨
Hey If i want to remove the armrest cover, will i have to unscrew it ?
I honestly haven't tried to remove it yet! But I think you definitely will have to take it apart
First of thanks for not using to many medical terms, tend to happen when doctors speak, you use common people terms :) The story was cool, and even if was "work" related i could soo relate to them in other terms. They are also more or less the same, when you have an anxiety attack, which i have had tons of times, and once you learn how they are, how to react to them, how to read the signs or run away. Many will run away from the emotion and signs they get, but in time you get to know them as they happen, and will not need to run away. Thanks for yet another video, and well i did the test from last, and numbers was way lower then expected.. i do belive was air:3 Earth:3 water:5 and fire:4 So all depends if its 1-5 scale then seem okay, but if 1-10 scale its very very bad :) Have a wonderful weekend, and thanks for your amazing kindness towards the students :P :)
That's very true, I've been learning myself to sit with my emotions even anxiety instead of running away! Haha I think its unfortunately out of 10 but its interesting knowing what you scored thanks for sharing 🤗 as always thanks for tuning in and watching ✨
Oooooo I really loved this one! love the way you help us understand concepts using stories and characters!! I learned so much - and I think this will be so valuable in my day to day. Thanks for reminding me to look at my emotions objectively 💪🏼🙏🏼 !!! The 18 mins flew by!! This topic is really so interesting 🙏🏼
Awww thank you Katie!!! Thanks for watching my video and I’m so happy you've learnt something from it 🥹 I'm glad I have a friend like you who also find these topics interesting ♥︎♥︎♥︎♥︎
My first video of you. liked it very much. new subscriber.
Aww I'm glad you liked it! Thank you for subscribing 🥰
I wish they taught this in school. I found out about EQ during the pandemic and it's all true. You could even do a follow-up video on what actions improve your EQ and what bad actions decrease your EQ.
Yes I wish they did too! I also started to become interested in it he last few years too and it's positively changing how I live my life ♥️ Great minds think alike! I've added examples of high and low EQ actions on the upcoming videos of this series! 😊
Can't do both
You can improve ♥️