Dr. Demi Reyes
Dr. Demi Reyes
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Finding Happiness after Burnout
If you're struggling finding happiness after burnout, I hope taking you along my journey to happiness will help and comfort you.
Burnout as a junior doctor or healthcare worker in the NHS is common. Hence, the strikes and many doctors moved to other countries...
I experienced burnout myself and had to take a break to focus on my health and happiness. I'm glad I was able to heal and start medical training again 😊
♡Let's Be Friends
» Instagram: demireyes
♡About Me
Hi 👋 I'm Demi, a Medical Doctor in the U.K. who manages work, mental, emotional, and physical well-being, relationships, and creative pursuits and hobbies.
I create videos on lessons and experiences from my life that I believe are worth sharing. Ultimately, I want to live a happy and healthy life, hoping I can help you do the same.
♡Amazon Favs
- books, items and youtube equipment
- www.amazon.co.uk/shop/drdemireyes
♡Music by Epidemic Sound
Follow my link for a 1-month free trial -share.epidemicsound.com/5udvp1
♡Chapters
00:00 Introduction - My Journey to Burnout as a Junior Doctor NHS
03:06 Contents of this Video
03:18 Hedonic Happiness
06:10 The Hedonic Treadmill
07:35 Eudaimonic Happiness
09:20 My Journey on Finding Happiness
11:10 Reminders & Truths to take on your Journey
11:20 Reminder 1
12:00 Reminder 2
12:36 Reminder 3
13:46 Reminder 4
Disclaimer: All the information on this channel is for educational and informative purposes only and is not intended to be specific/personal medical advice. Watching the videos or receiving answers to comments does not establish a doctor-patient relationship. Seek professional medical advice from your own physician 🩺
มุมมอง: 601

วีดีโอ

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ความคิดเห็น

  • @superglo1000
    @superglo1000 2 ชั่วโมงที่ผ่านมา

    I can see you did not purchase the chaise, which was very wise as it not recommended, seat starts sinking

  • @tarikabdullah7694
    @tarikabdullah7694 วันที่ผ่านมา

    Hey! I’m wondering how you feel a year later? Is it comfy enough? Or do you wish you got something comfier? I’m about to buy one so really curious

  • @jhe-jhe4297
    @jhe-jhe4297 7 วันที่ผ่านมา

    News subs ! nice vlog and hope makauwi din ako soon i miss Philippines nah

    • @demireyes
      @demireyes 4 วันที่ผ่านมา

      Thank you!! Yes there’s no place like home ☺️

  • @NOOOOOOOOOPLEASENXXXX
    @NOOOOOOOOOPLEASENXXXX 9 วันที่ผ่านมา

    Watching this feels so nostalgic. It feels like i am with my cousins playing and hanging out together

    • @demireyes
      @demireyes 4 วันที่ผ่านมา

      I’m glad it brought back so many memories!! ♥️

  • @shierratheo
    @shierratheo 26 วันที่ผ่านมา

    this coron same with coron palawan? because u said coron , busuanga.. what aiport name to going coron from manila?

  • @virtualworker7241
    @virtualworker7241 หลายเดือนก่อน

    Your dad looks young!

  • @CamillaBang91
    @CamillaBang91 หลายเดือนก่อน

    Just received this sofa, and for the life of me I cant get the cover on for the bottom part of the seat! Maybe the cover is simply sewn too small or did you have the same issue? I saw your bf struggling for a while with that part too. Thanks

  • @281preciousaquino
    @281preciousaquino หลายเดือนก่อน

    Where is that vacation home looking to stay there when we visit

  • @kdmorados
    @kdmorados หลายเดือนก่อน

    Hello! I really enjoyed your vlog! Going to Coron this September and booked Zuri Resort as well because of this vlog! ❤ May I know which camera are you using underwater? Thank you!!

    • @demireyes
      @demireyes หลายเดือนก่อน

      Hi!! I’m glad you liked the blog ♥️ Yes ✨ Zuri resort was our favourite hotel during our trip to the Philippines! Yes the camera is the DJI Cosmo action camera. I've linked it in the bio under my Amazon favourites 🥰

  • @Maryam.AlMarzouqi
    @Maryam.AlMarzouqi หลายเดือนก่อน

    Hiiyaaa, I just wanted to ask you if they checked id at the black pink Hyde park festival? ♥️

    • @demireyes
      @demireyes หลายเดือนก่อน

      Yes they did when you buy drinks!! 🍷

  • @perezrica6839
    @perezrica6839 2 หลายเดือนก่อน

    you cant not speak tagalog how nice🎉

    • @demireyes
      @demireyes หลายเดือนก่อน

      Watching teleserye growing up helped haha

  • @shirleybagsiyaoreyes3650
    @shirleybagsiyaoreyes3650 2 หลายเดือนก่อน

    So adorables ❤️❤️❤️❤️

  • @Ducklutter
    @Ducklutter 2 หลายเดือนก่อน

    Hi! I love your video! Btw this might be a weird question but are there any comfort rooms on each destination you went?

    • @demireyes
      @demireyes 2 หลายเดือนก่อน

      Thank you! Some of the destinations do whilst others don’t. But the boat which will be docked at each destination has a comfort room you can use! & on the city tour the guide has regular comfort room stops ☺️

    • @Ducklutter
      @Ducklutter 2 หลายเดือนก่อน

      @@demireyes thank you for the info🧡 i appreciate you for replying

  • @_emu_otori_stan
    @_emu_otori_stan 2 หลายเดือนก่อน

    i went with my dad ❤

    • @demireyes
      @demireyes 2 หลายเดือนก่อน

      That’s such a lovely memory!

    • @_emu_otori_stan
      @_emu_otori_stan 2 หลายเดือนก่อน

      @@demireyesyes it was so good!!!

  • @AsherCaridad
    @AsherCaridad 2 หลายเดือนก่อน

    Haven't been in 9 years. I can't wait to go in a couple of days! Love the vlog

    • @demireyes
      @demireyes 2 หลายเดือนก่อน

      Thank you!! I hope you have the bestest time ☺️☀️🏝️

  • @SavinoHabanero
    @SavinoHabanero 2 หลายเดือนก่อน

    Hi! How’s the sofa holding up? Are any of the seats and backrests sagging already? Particularly the areas that are most frequently used

    • @demireyes
      @demireyes หลายเดือนก่อน

      The sofa is holding up well! No sagging, and no issues or complaints from me and my partner’s side.

  • @weeblewooble2
    @weeblewooble2 2 หลายเดือนก่อน

    Hello Demi, what hotel did you stay at in Coron??

    • @demireyes
      @demireyes 2 หลายเดือนก่อน

      Hi! We stayed at Zuri Resort ✨

    • @weeblewooble2
      @weeblewooble2 2 หลายเดือนก่อน

      @@demireyes Thank you

  • @Weelucylu
    @Weelucylu 2 หลายเดือนก่อน

    What’s this on the Friday or Sunday or Saturday night? Because I was at the Saturday night? Just wondering girl this love this transition.

    • @demireyes
      @demireyes 2 หลายเดือนก่อน

      This was on the Sunday night!! I hope you had a great time! & thank you!!

  • @arsenalfc38734
    @arsenalfc38734 2 หลายเดือนก่อน

    Slay girly❤❤❤❤

    • @demireyes
      @demireyes 2 หลายเดือนก่อน

  • @torpy9212
    @torpy9212 3 หลายเดือนก่อน

    All the best!nvm you ran already

    • @demireyes
      @demireyes 3 หลายเดือนก่อน

      😂😂🤸‍♂️ thank you anyways

  • @AnuyaD-wf8gm
    @AnuyaD-wf8gm 3 หลายเดือนก่อน

    Heyy I was wondering what did you do with all that packaging? My borough doesn't allow that much cardboard in the recycling so it's really inconvenient :((

  • @Rskpinky
    @Rskpinky 3 หลายเดือนก่อน

    Thank for showing travel vlogs ❤

    • @demireyes
      @demireyes 3 หลายเดือนก่อน

      Your welcome, I hope you liked it

    • @Rskpinky
      @Rskpinky 3 หลายเดือนก่อน

      You always welcome 🤗

  • @Rskpinky
    @Rskpinky 3 หลายเดือนก่อน

    Hi mam nice to meet u 🎉🎉🎉

    • @demireyes
      @demireyes 3 หลายเดือนก่อน

      ☀️

    • @demireyes
      @demireyes 3 หลายเดือนก่อน

    • @Rskpinky
      @Rskpinky 3 หลายเดือนก่อน

      My pleasure 🙏

    • @Rskpinky
      @Rskpinky 3 หลายเดือนก่อน

      Ok 👌

  • @BBenoist
    @BBenoist 3 หลายเดือนก่อน

    Very good advice!

    • @demireyes
      @demireyes 3 หลายเดือนก่อน

      thank you!

  • @ClarenceOates-pn3qg
    @ClarenceOates-pn3qg 4 หลายเดือนก่อน

    ❤❤❤❤❤😊😊😊😊😊😊

    • @demireyes
      @demireyes 3 หลายเดือนก่อน

      ☺️💕💕💕💕

  • @BBenoist
    @BBenoist 4 หลายเดือนก่อน

    I recently worked with an attorney who was looking to make a career change after 20 years. He wanted to become a high school instructor. The interesting point - he recognized this calling back in law school, but felt committed to his path of becoming an attorney. Furthermore, he did not have the support from his family to make such a change. So instead, he spent 20 years of disengagement from his work. I applaud you for your self-awareness early on and not making the same mistake. Great message, Dr

    • @demireyes
      @demireyes 4 หลายเดือนก่อน

      Thank you for your comment!! At times I do wish I could’ve found about these things earlier in my life but your comment put into perspective that actually compared to others I’m lucky to have understood the importance of doing what makes me happy early on in my career. Thanks for dropping by and watching ☺️✨ I hope you have a lovely week

  • @gracedonnelly92
    @gracedonnelly92 4 หลายเดือนก่อน

    A one year update would be amazing!! I can't find much information on how the sofa lasts long term since it was released recently.

  • @katiewaiyu
    @katiewaiyu 4 หลายเดือนก่อน

    I'm so proud of you, your journey and your wisdom ❤️!! thank you for your gentle and compassionate reminder. I found this video so interesting and insightful - thank you for this info that I'll keep up my sleeve forever! 🫶🏼

    • @demireyes
      @demireyes 4 หลายเดือนก่อน

      Thanks Katie!!! Soooooo excited to chat with you in person really soon! Thank you for tuning in and for being such a supportive friend on my journey 💕

  • @vitentolis
    @vitentolis 4 หลายเดือนก่อน

    Firstly: ❤HAPPY BIRTHDAY❤🌹🍰🎉🎊🎉🎁 not gonna lie i got a little misty eyed, when saw you became it. Not entirely sure where am on this scale of happiness.. only know might be a little to heavy on the eating/tv-show and gaming path... as you can also "forget" about own issues and disappear into the world of a game or show, and well eating comes with that.. and often reaches the 4-5 slice aswell.. since its there... Other then that i find my happiness in those i love, being around them and talking with them make me happy, often i do not have to speak at all, just being around them is enough, and playing boardgames/card games.. as you are social without being social ( if that make sense ). You are toghter for a game, but its about the game, and then talk comes from that. Have a wonderful birthday, may you get a little gift or 2 you wished for :) and heck might even celebrate it a little more once weekend comes. Be safe out there

    • @demireyes
      @demireyes 4 หลายเดือนก่อน

      Thank youu for wishing me happy birthday and for sharing your story and experiences with happiness! It’s very interesting to hear how you think about these things and what makes you happy. I enjoyed my birthday and I hope you’re having a wonderful week 🥰✨🌸

  • @lizc244
    @lizc244 4 หลายเดือนก่อน

    So lovely, everything. where do you purchase your furniture pieces?

    • @demireyes
      @demireyes 4 หลายเดือนก่อน

      I buy them from furniture shops in town like Next home, tk maxx, John Lewis and Ikea ☺️

  • @lauracatalinadiazgonz3495
    @lauracatalinadiazgonz3495 4 หลายเดือนก่อน

    BL kpink ❤❤❤❤❤

    • @demireyes
      @demireyes 4 หลายเดือนก่อน

      ♥️

  • @kahlongaw5377
    @kahlongaw5377 4 หลายเดือนก่อน

    nice

    • @demireyes
      @demireyes 4 หลายเดือนก่อน

      ♥️

  • @stormiiiuwu7703
    @stormiiiuwu7703 4 หลายเดือนก่อน

    good luck

    • @demireyes
      @demireyes 4 หลายเดือนก่อน

      Thank you

  • @lito.reyes2016
    @lito.reyes2016 4 หลายเดือนก่อน

    Love this

    • @demireyes
      @demireyes 4 หลายเดือนก่อน

      ♥️♥️♥️

  • @katiewaiyu
    @katiewaiyu 4 หลายเดือนก่อน

    so many good tips ❤❤ thanks for sharing this valuable info Demi!! i could relate to so many of the themes here 🙏🏼 thanks for a gentle reminder to be more self aware. i'm so curious what the next series will focus on! will definitley revisit this series when I need a reminder 💖

    • @demireyes
      @demireyes 4 หลายเดือนก่อน

      Thank you for watching and for supporting this series Katie ☺️🌸✨ i’m so blessed to have a friend like you that I can talk to and gets interested about these topics with me!! ♥️

  • @Jenniherz100
    @Jenniherz100 4 หลายเดือนก่อน

    Is this the 3.5 ? Or 2.5

    • @demireyes
      @demireyes 4 หลายเดือนก่อน

      Sorry I’m not sure what you’re asking ☺️

  • @vitentolis
    @vitentolis 4 หลายเดือนก่อน

    uhh i know those horsemen way to well... being the target of them growing up. Hence today "stonewall" is a very common thing for me to shut of emotions.. Except from a little handfull, who have entered my bubble: Keep telling them am really bad with words, just always know would never do or say anything to hurt you, so if in doubt tell me and will try and rephrase it. Thanks for this road of information, always with a smile and kindness, which makes it so much easier, when a heavy topic. Looking forward to see what comes next. Hope you and all of your family will have a wonderful weekend. Always a please to watch the wednesday videos. See you next time teach :)

    • @demireyes
      @demireyes 4 หลายเดือนก่อน

      Thank you for sharing your experiences! I think it’s nice to be aware of these things so we can try our best to improve when we can ☺️ thanks for supporting the series and for watching all the videos, it means a lot! I hope you have a wonderful week ahead ✨

  • @vitentolis
    @vitentolis 4 หลายเดือนก่อน

    Weee can finally say got like 90% of these skills... but.... because of my own issues i can not respond much. I have a constant fear of offending people, and the more i care about a person the bigger the fear. Meaning i will listen, i feel there pain, i understand there struggles, just to scared to say or respond to it, as not wanting to hurt or offend them. Yet on other side, if i care whole hearted to someone i will be to honest, speaking without filter.. and then afterwards wonder for months if what said was okay or not. ahhhh the mind is such a wierd thing... Thanks for this water class, really loved it. keep it up teach :) Be safe out there and have a lovely weekend.

    • @demireyes
      @demireyes 4 หลายเดือนก่อน

      YAY 👏👏👏 don’t worry I can totally relate to you! The next episode tackles that worry you have a little bit. I have those same thoughts but I guess if we try our best and try to do so as best as we can I’m sure the other party will appreciate it! It just goes to show how reflective you are ☺️ thanks again for watching, have a lovely week ahead

  • @aprianto1985
    @aprianto1985 4 หลายเดือนก่อน

    great trip

    • @demireyes
      @demireyes 4 หลายเดือนก่อน

      Yes it was ☺️

  • @katiewaiyu
    @katiewaiyu 4 หลายเดือนก่อน

    ahh i loved this one Demi! It really had me thinking! i've always wanted to be a better/ active listener - thanks for breaking down what it means to be one!!! can't wait for the next class! So many good points in this video ❤

    • @demireyes
      @demireyes 4 หลายเดือนก่อน

      Aww thanks Katie!! After our conversation about divorcees it really made me think too and want to improve my empathy towards them ☺️ grateful to have a friend who helps me grow and learn 💕

  • @shirleybagsiyaoreyes3650
    @shirleybagsiyaoreyes3650 4 หลายเดือนก่อน

    Great insight, well spent time with you. Go girl😘😘😘

    • @demireyes
      @demireyes 4 หลายเดือนก่อน

      Thanks Mummy ♥️☺️ love you!

  • @valyanebesniuk4566
    @valyanebesniuk4566 5 หลายเดือนก่อน

    This video is amazing and i'm very happy that it popped up in my recommendations. Thank you so much!

    • @demireyes
      @demireyes 5 หลายเดือนก่อน

      Thank you for watching!! I’m glad you liked it and found it useful ☺️✨

  • @vitentolis
    @vitentolis 5 หลายเดือนก่อน

    Sweet another thing to improve, do belive might be one of the harder once for me to work on, but will see if can make it :) Mulan sure got her act toghter :P Have a sweet weekend

    • @demireyes
      @demireyes 4 หลายเดือนก่อน

      Yes it’s the hardest one for me too!! 😭😭 thanks for tuning in and watching ☺️ I hope you’re having a wonderful week!

  • @kristinadebnarova9248
    @kristinadebnarova9248 5 หลายเดือนก่อน

    Thank you for your content! I believe I had found it in the very right time 🙏🏻 looking forward for another class 🤍 cheers from Prague

    • @demireyes
      @demireyes 5 หลายเดือนก่อน

      Thank you!! ☺️ I’m glad it helped you at the right time ✨

  • @bhumikakevalramani8342
    @bhumikakevalramani8342 5 หลายเดือนก่อน

    Hey If i want to remove the armrest cover, will i have to unscrew it ?

    • @demireyes
      @demireyes 5 หลายเดือนก่อน

      I honestly haven't tried to remove it yet! But I think you definitely will have to take it apart

  • @vitentolis
    @vitentolis 5 หลายเดือนก่อน

    First of thanks for not using to many medical terms, tend to happen when doctors speak, you use common people terms :) The story was cool, and even if was "work" related i could soo relate to them in other terms. They are also more or less the same, when you have an anxiety attack, which i have had tons of times, and once you learn how they are, how to react to them, how to read the signs or run away. Many will run away from the emotion and signs they get, but in time you get to know them as they happen, and will not need to run away. Thanks for yet another video, and well i did the test from last, and numbers was way lower then expected.. i do belive was air:3 Earth:3 water:5 and fire:4 So all depends if its 1-5 scale then seem okay, but if 1-10 scale its very very bad :) Have a wonderful weekend, and thanks for your amazing kindness towards the students :P :)

    • @demireyes
      @demireyes 5 หลายเดือนก่อน

      That's very true, I've been learning myself to sit with my emotions even anxiety instead of running away! Haha I think its unfortunately out of 10 but its interesting knowing what you scored thanks for sharing 🤗 as always thanks for tuning in and watching ✨

  • @katiewaiyu
    @katiewaiyu 5 หลายเดือนก่อน

    Oooooo I really loved this one! love the way you help us understand concepts using stories and characters!! I learned so much - and I think this will be so valuable in my day to day. Thanks for reminding me to look at my emotions objectively 💪🏼🙏🏼 !!! The 18 mins flew by!! This topic is really so interesting 🙏🏼

    • @demireyes
      @demireyes 5 หลายเดือนก่อน

      Awww thank you Katie!!! Thanks for watching my video and I’m so happy you've learnt something from it 🥹 I'm glad I have a friend like you who also find these topics interesting ♥︎♥︎♥︎♥︎

  • @mom2school226
    @mom2school226 5 หลายเดือนก่อน

    My first video of you. liked it very much. new subscriber.

    • @demireyes
      @demireyes 5 หลายเดือนก่อน

      Aww I'm glad you liked it! Thank you for subscribing 🥰

  • @rodaraguz
    @rodaraguz 5 หลายเดือนก่อน

    I wish they taught this in school. I found out about EQ during the pandemic and it's all true. You could even do a follow-up video on what actions improve your EQ and what bad actions decrease your EQ.

    • @demireyes
      @demireyes 5 หลายเดือนก่อน

      Yes I wish they did too! I also started to become interested in it he last few years too and it's positively changing how I live my life ♥️ Great minds think alike! I've added examples of high and low EQ actions on the upcoming videos of this series! 😊

  • @-Akira_Pierce
    @-Akira_Pierce 5 หลายเดือนก่อน

    Can't do both

    • @demireyes
      @demireyes 5 หลายเดือนก่อน

      You can improve ♥️