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Tomer Alroy BJJ
เข้าร่วมเมื่อ 1 ต.ค. 2011
I'm Tomer Alroy - I'm a black belt in Brazilian Jiu-Jitsu, and with my knowledge of psychology and over 14 years of experience, my goal is to help you improve your mindset and performance as an athlete and in life!
FOLLOW ME:
Instagram: tomeralroy?hl=en
website www.tomeralroy.com/
FOLLOW ME:
Instagram: tomeralroy?hl=en
website www.tomeralroy.com/
BJJ Warm Up Training || 3 Part Warm Up Including Drills
Level Up Your BJJ Game with Tomer Alroy🥋
👊 Subscribe for more high-quality BJJ tutorials and competition insights from the world of grappling.
📱 Follow me for daily updates and behind-the-scenes content:
- Instagram: @tomeralroy @tomerbjj
- TikTok: @tomeralroybjj
🎓 Want more in-depth learning? Explore my online academy for complete tutorials, sparring footage, match breakdowns, and live Q&A sessions:
www.tomeralroy.com
🛡️ BJJ Fanatics Courses: Boost your skillset with my detailed instructional videos:
- Guard Passing Masterclass
bjjfanatics.com/collections/dvd/products/guard-passing-masterclass-by-tomer-alroy?variant=40193651572834
- Competition Tested Gi Training
bjjfanatics.com/collections/dvd/products/competition-tested-gi-training-by-tomer-alroy?variant=39306820812898
- Competition Tested Bottom Game
bjjfanatics.com/collections/dvd/products/competition-tested-bottom-game-by-tomer-alroy?variant=41264608477282
👊 Subscribe for more high-quality BJJ tutorials and competition insights from the world of grappling.
📱 Follow me for daily updates and behind-the-scenes content:
- Instagram: @tomeralroy @tomerbjj
- TikTok: @tomeralroybjj
🎓 Want more in-depth learning? Explore my online academy for complete tutorials, sparring footage, match breakdowns, and live Q&A sessions:
www.tomeralroy.com
🛡️ BJJ Fanatics Courses: Boost your skillset with my detailed instructional videos:
- Guard Passing Masterclass
bjjfanatics.com/collections/dvd/products/guard-passing-masterclass-by-tomer-alroy?variant=40193651572834
- Competition Tested Gi Training
bjjfanatics.com/collections/dvd/products/competition-tested-gi-training-by-tomer-alroy?variant=39306820812898
- Competition Tested Bottom Game
bjjfanatics.com/collections/dvd/products/competition-tested-bottom-game-by-tomer-alroy?variant=41264608477282
มุมมอง: 151
วีดีโอ
The STRONGEST Guard Pass In BJJ || A Guide To Outside Passing
มุมมอง 681วันที่ผ่านมา
Level Up Your BJJ Game with Tomer Alroy🥋 👊 Subscribe for more high-quality BJJ tutorials and competition insights from the world of grappling. 📱 Follow me for daily updates and behind-the-scenes content: - Instagram: @tomeralroy @tomerbjj - TikTok: @tomeralroybjj 🎓 Want more in-depth learning? Explore my online academy for complete tutorials, sparring footage, match breakdowns, and live Q&A ses...
How To Use The Tripod Sweep AND Getting The Foot Lock
มุมมอง 33614 วันที่ผ่านมา
How To Use The Tripod Sweep AND Getting The Foot Lock
The Most Important Jiu Jitsu Strategy For BJJ Competition
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The Most Important Jiu Jitsu Strategy For BJJ Competition
How To Pass The Open Guard || (Passing Sequences + Back Take)
มุมมอง 374หลายเดือนก่อน
How To Pass The Open Guard || (Passing Sequences Back Take)
How To Pass The Open Guard (Using These Passing Sequences)
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How To Pass The Open Guard (Using These Passing Sequences)
How to Frame From Open Guard & Prevent The Guard Pass (Movement Drills & Specific Training)
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How to Frame From Open Guard & Prevent The Guard Pass (Movement Drills & Specific Training)
New BJJ Triangle Choke Set Up You Can Hit On EVERYONE || Tomer Alroy
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New BJJ Triangle Choke Set Up You Can Hit On EVERYONE || Tomer Alroy
How To Escape Side Control (and GET THE SUBMISSION) || Tomer Alroy
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How To Escape Side Control (and GET THE SUBMISSION) || Tomer Alroy
Passing Open Guard - THE KEY Approach To Passing The Guard (Tomer Alroy)
มุมมอง 2692 หลายเดือนก่อน
Passing Open Guard - THE KEY Approach To Passing The Guard (Tomer Alroy)
Surprising Back Take Using The Lapel They Will Never See Coming || By Tomer Alroy
มุมมอง 4212 หลายเดือนก่อน
Surprising Back Take Using The Lapel They Will Never See Coming || By Tomer Alroy
Part 2 || BJJ Warm Up Solo Drills ( Fastest Way To Improve Guard Mobility)
มุมมอง 1522 หลายเดือนก่อน
Part 2 || BJJ Warm Up Solo Drills ( Fastest Way To Improve Guard Mobility)
4 BJJ Warm Up Solo Drills || Improve Guard Mobility And Guard Retention
มุมมอง 1922 หลายเดือนก่อน
4 BJJ Warm Up Solo Drills || Improve Guard Mobility And Guard Retention
How To Sweep Bigger Opponent In BJJ Using This SIMPLE SWEEP (everyone can do!)
มุมมอง 1813 หลายเดือนก่อน
How To Sweep Bigger Opponent In BJJ Using This SIMPLE SWEEP (everyone can do!)
STOP going for your traditional armbar and do this instead! #jiujitsu #jiujitsutips
มุมมอง 1594 หลายเดือนก่อน
STOP going for your traditional armbar and do this instead! #jiujitsu #jiujitsutips
I stole this move from wrestling but it works perfectly for Jiu Jitsu! #jiujitsu #jiujitsutips
มุมมอง 2024 หลายเดือนก่อน
I stole this move from wrestling but it works perfectly for Jiu Jitsu! #jiujitsu #jiujitsutips
Stop making this white belt mistake! #jiujitsu #jiujitsutips
มุมมอง 1274 หลายเดือนก่อน
Stop making this white belt mistake! #jiujitsu #jiujitsutips
5 celebrities that you didn’t know train Jiu Jitsu! #jiujitsu #jiujitsutips #martialarts
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5 celebrities that you didn’t know train Jiu Jitsu! #jiujitsu #jiujitsutips #martialarts
How To Pass The Knee Shield || Details for passing half guard || FREE CLASS
มุมมอง 1.2Kปีที่แล้ว
How To Pass The Knee Shield || Details for passing half guard || FREE CLASS
Try these 2 open guard passing sequences! || FREE TECHNIQUES + warm up drills
มุมมอง 2.1Kปีที่แล้ว
Try these 2 open guard passing sequences! || FREE TECHNIQUES warm up drills
Never Let Your Guard Passed! || Open Guard Retention Drills & Concepts
มุมมอง 2.8K3 ปีที่แล้ว
Never Let Your Guard Passed! || Open Guard Retention Drills & Concepts
11 Guard Passing Speed Drills & Sequences || Jiu-Jitsu Drills
มุมมอง 67K3 ปีที่แล้ว
11 Guard Passing Speed Drills & Sequences || Jiu-Jitsu Drills
Jiu-Jitsu Warm Up 101 || 3 Warm Up Routines From Beginners To Advanced
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Jiu-Jitsu Warm Up 101 || 3 Warm Up Routines From Beginners To Advanced
5 Effective Ways To Pass The Single Leg X Guard || Boost Your BJJ Guard Passing Techniques
มุมมอง 2.1K3 ปีที่แล้ว
5 Effective Ways To Pass The Single Leg X Guard || Boost Your BJJ Guard Passing Techniques
4 Ways To Improve Your No Gi Guard Passes || High Percentages Passing Combinations
มุมมอง 8K3 ปีที่แล้ว
4 Ways To Improve Your No Gi Guard Passes || High Percentages Passing Combinations
Specific Training For BJJ & Combat Sport || Best Way To Improve As A Fighter
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Specific Training For BJJ & Combat Sport || Best Way To Improve As A Fighter
How To Escape Side Control || 3 Escapes You Must Know (BJJ)
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How To Escape Side Control || 3 Escapes You Must Know (BJJ)
The First Warm- Up You Should Know || For Jiu Jitsu and Combat Sport
มุมมอง 5214 ปีที่แล้ว
The First Warm- Up You Should Know || For Jiu Jitsu and Combat Sport
Fake Guard Pull To Ankle Pick Takedown | Quick and SAFE takedown to use in any BJJ match.
มุมมอง 4574 ปีที่แล้ว
Fake Guard Pull To Ankle Pick Takedown | Quick and SAFE takedown to use in any BJJ match.
Guard
We call this duh-jitsu 😂
This is my best escape when my opponent reaches high mount. I normally go straight to inverted back mount from here which is a pretty cool position to get crucifix from or leg locks etc.
That's my roosters
😂😂😂😂😂😂😂😂😂😂😂
Huh 😂 was das ge wesen bro😅
Prep
This is hard to do against higher weight class guys
Peruvian necktie (modified with the lapel grip). I have bee enjoying you content! Thank you!!
notice the little head snap to set it up, thats key.
That was a slap😂
As soon as they turn, Omoplata.
Pretty basic
slams should be allowed
Man just do MMA and leave us alone
Nice 👍🏼 - the pain is felt in time to tap or dangerous like heel hooks?
Guard
RIP LEANDRO LO!!!
Lol! We just learned this last week! It's effective!
Pulling guard is gay
That last one extracted at least 10 years worth a memory
Thanks for the no gi content!
Too old to fly around like that! Great technique, though.
you didnt steal it , you incorporated it into your plan .
I stole this from wrestling, it’s an ankle pick, but it’s jujitsu so both opponents are sitting down already therefore making it useless.
jujutsu has evolved now. Yes you do get the occasional butt sitters, but for the most part, most people are not afraid to stand. At least not at my gym.
I think the weight in the ankle is misleadjng and maybe incorrect. Thats where the stablizing is, so its the attack point. The weight never comes out of the hips, which is whats getting tipped. One can have forward posture and have their weight also back, and be on their toes only and heels only, a spring no static weight. So very cool just a verbage and attribution error to me, ik im that one dude but every word has meaning.
Honest question what would I do if they say automatically sprawled as I attempt that? Would I just have to scramble back to my feet or better position?
Most importantly - make sure your opponent has given you their consent!! Don't want them to fight back - otherwise it won't work
?
It works
Say you never fight in your life without saying you never fight in your life 😅
That was Nick! Team zenith. Dude is legit.
1. Excuse to torture/bully 2. Lazy, Jedi Mind Tricks??? 3. Stupidity! 4. profit?
The second one use hes own gravity to pull them down 😂
That last one 😂
Some southeast Asia country martial art use help from evil syaitan or good Jin entity. That process want get strong and powerfull power can destroy his mental problem. 😅😂 My English not ok
Very effective.
Help! My opponent wont lay still. He even fights back. What to do?
Такое впечатление что малой отбивается, а старик говорит делай мне амлет, а он такой нет, но старый его заборол и потом запорол
Prep
That cement block was straight murder, man has straight brain 🧠 damage
Ahhaha😂
Wtaf?
Prep
❤
Arent you at risk of an omoplata here
BIG time.
Patrick is that you Mwha ha
Not with your weight properly stacked on their hips you arent, watch his posture, his top principles > bottom sub, and oma is my go to bottom sub as i play over hook clamp guard
Yeah, good luck with that against a shirtless daggi…
Nao esquecer de combinar com o amigo🥰
Thanks! Will try this in my next bjj spar
This is dumb
Ummm.... If I already have the armbar in position, Im finishing the armbar...
Better than getting slammed, too.
ok but dont tell them the counter to this
Good stuff!
So its like a tani otoshi (valley drop) but from the front?
It's yoko otoshi
Kama Sutra update