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Inside The Inspired with Jonathan Z. Cohen
United States
เข้าร่วมเมื่อ 11 ส.ค. 2020
Help YOU overcome obstacles in your way to lead a purpose driven life!
New Episodes Every Week sharing the mindset blueprint of high performers entrepreneurs, athletes, creators, authors, experts, and more.
Jonathan Z. Cohen is an attorney, ultra endurance athlete, and motivational speaker. Jonathan's background as a former Bronx SVU Criminal Prosecutor, IDF Infantry combat soldier, philanthropist, inform his questions, philosophy, and strategy.
New Episodes Every Week sharing the mindset blueprint of high performers entrepreneurs, athletes, creators, authors, experts, and more.
Jonathan Z. Cohen is an attorney, ultra endurance athlete, and motivational speaker. Jonathan's background as a former Bronx SVU Criminal Prosecutor, IDF Infantry combat soldier, philanthropist, inform his questions, philosophy, and strategy.
What's the Flow State with Steven Kotler
Welcome to Inside the Inspired! In this episode, host Jonathan Cohen is joined by bestselling author and peak performance expert, Steven Kotler. Together, they dive deep into the science of flow, the neurobiology of peak performance, and how to optimize your life and work to achieve the impossible.
Key Takeaways:
- What is Flow?
- Steven defines flow as an optimal state of consciousness where you feel and perform your best, sharing how it transforms mental, physical, and emotional performance.
- The Origin of Flow Research:
- Steven shares his journey from action sports journalism to pioneering the study of flow across various disciplines, from neuroscience to business.
- Flow and AI Collaboration:
- Steven discusses the future of humans working in flow alongside artificial intelligence, emphasizing adaptive flexibility and its importance for the next generation of innovation.
- The Role of Mindset in Performance:
- Discover why developing an internal locus of control is critical to achieving flow and how fixed mindsets block progress.
- Practical Flow Triggers:
- Steven explains flow triggers like novelty, complexity, and risk, and how they can be leveraged to enhance focus and productivity.
Connect with Steven Kotler:
- Website: StevenKotler.com
- Flow Research Collective: FlowResearchCollective.com
- Social Media: @StevenKotler
Support the Podcast:
If you enjoyed this episode, don’t forget to subscribe and leave a review. Your support helps us inspire more listeners to optimize their performance and reach their potential!
Key Takeaways:
- What is Flow?
- Steven defines flow as an optimal state of consciousness where you feel and perform your best, sharing how it transforms mental, physical, and emotional performance.
- The Origin of Flow Research:
- Steven shares his journey from action sports journalism to pioneering the study of flow across various disciplines, from neuroscience to business.
- Flow and AI Collaboration:
- Steven discusses the future of humans working in flow alongside artificial intelligence, emphasizing adaptive flexibility and its importance for the next generation of innovation.
- The Role of Mindset in Performance:
- Discover why developing an internal locus of control is critical to achieving flow and how fixed mindsets block progress.
- Practical Flow Triggers:
- Steven explains flow triggers like novelty, complexity, and risk, and how they can be leveraged to enhance focus and productivity.
Connect with Steven Kotler:
- Website: StevenKotler.com
- Flow Research Collective: FlowResearchCollective.com
- Social Media: @StevenKotler
Support the Podcast:
If you enjoyed this episode, don’t forget to subscribe and leave a review. Your support helps us inspire more listeners to optimize their performance and reach their potential!
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👏🏽
Which one shoes you’re use for running??
@@ng1130 I used the saucony endorphin speed 3 - same shoes in two different colors. Ran nyc marathon in the same shoes.😎
Unreal brotha! Foxhole!
@@benjamincohen9562 always
What about the maternity ward? The Olympic swimming pool? The nursery? The theatre? What really happened there?
Israel has caused tens of thousands of October the 7ths. Stop stealing land, and you won’t get resistance
Proud to be Jewish, I thought the Jews weren’t allowed to establish their own state…
Listen to the episode here: open.spotify.com/episode/55t49bSJxVGkHTi6ZIYvhq?si=tyXvWX8JRGWTPCaAT-AaEw
Subscribe to the newsletter here: inside-the-inspired.ck.page/38efe175dc
JESUS CHRIST is the ultimate authority!! And Jesus came up and spoke to them, saying, “All authority has been given to Me in heaven and on earth. - Matthew 28:18
I love and resspect you Lizzy Sending warm cyberhugs from Sweden 🥰🙏🏿✡️🇮🇱🕎
Thanks for checking out the interview!
She's a very admirable person.
I love to see 20-year-olds giving life advice... bro you finished being a kid.
This old man looks more jewish than Benjamin satanyahu 😂
You're only 20.
No one asked you that
What’s ironic is that people will still use “discomfort” to avoid dealing with their real problems that cause the actual discomfort they’re looking to avoid.
its counterintuitive. You're right. Have to flip the script on its head.
Bro settle down and get out of my face. Nothing you have to say is that important.
Hola Papi....🌴
@@stephendesantis7799 💪🏼
💯💯
@@connorclifford-n2v 🤝
Stories like this need to be told and understood by all, especially men in general, that nobody can make you change but yourself. Your past doesn't define you. We all have the opportunity to change our circumstances if we choose to.
That's exactly the kind of energy required. Agreed, man and thank you for taking the time to watch. We aren't a prisoner to our past. Time to own the past and live in the present.
Opportunities come when you stay on the course! Great advice on breathing and gratitude.
@@MaruHieta legend. Breathwork is incredible.
Reading list: www.insidetheinspired.com/_files/ugd/a4be7d_e001c1cf215d47a999897218cb319338.pdf
Too Good !! Could you suggest any books and interviews to watch for increasing salary and career development in corporate world as engineer/executive to achieve massive growth...
@@mohibquadri4053 I will ask Dr. Martini and come back to you
@@Jonathanzcohen I'll be waiting 😊
@@mohibquadri4053 reached out for the books My recs would be Patrick bet David; your next five moves. My interviews with Matt Higgins is also fantastic career growth or episodes with Jennifer Cohen, Clint Murphy, Michael Chernow talks about vision which very helpful for career growth as well. He said the episode of stories insights are what can help catapult your career through strategic and imperfect action. The episodes of designed to help you take a massive leap. For executives, check out the episode with Michael Elkin is awesome insight as well. Will work on content for engineers and optimal performance.📈
@@mohibquadri4053 from Dr. Demartini: “The Nine Steps to Financial Freedom - A recent book I just released. On my website are many articles and video you tubes that you can go through to find topics like this.”
@@Jonathanzcohen It means a lot 😊 Thanks a Ton !! Keep guiding with such valuable suggestions and books to watch out for and also i am keen to watch all ur interviews around the subject.
good job man
not there yet bro, but we on the way
Yap yap yap
thank you
Beautiful episode...
lets go!
What a great interview.
@@mayaazouri3129 thank you for checking it out!
This is such a well edited and nice interview it deserves way more recognition
@@ghostlycraft9142 this means so much
LETS GO
💪🏼💪🏼
🔥🔥
@@brendanborn2356 legend
"Why would I believe me?" na"stuff like this helps me believe in me" word my man 🥳 keep pushing and don't stop even if NO ONE follows you.
That’s all I have to give 🤝
Depends on what you call success...
everything depends on everything...
I B Old. Now I’m successful!
look at you go
Tbh, horrible advice, a bold idiot is a dangerous idiot, kinda like the ones running the U.S. government. don’t practice being bold, unless you’ve learned what you’re talking about.
disagree - takes courage to start. Need to take action and learn. We can normalize statements without extremes. Think it is intended to help people stop overanalyzing and get more into taking action.
Now imagine someone with IQ and boldness
that's what I'm talking about
I agree. In fact I have had a lot of bosses with absolutely no common sense or intelligence. Not to mention if you look at how badly the United States is failing right now and the people in charge. You absolutely can be a straight up idiot and be successful.
hysterical frame but speaking truth
The true idiot doesn't know that they don't know. Nor do they consider what they might not know or the consequences of not fully comprehending.
let's go!
💯💯💯💯
Thanks for having me!!
you brought immense value, Bobby
YUP
@@sheilawroten4559 🤝
Yes. This is really possible when you cut all the bullshit from your life.
@@janicebartmess2646 agreed!
Hi!
💪🏼
So self-control is the process to gain discipline. Discipline is the muscle memory we get from self-control.
Thank you for sharing!
You can't pour from an emty glass. Remember that.
Love that
Loved the interview, getting this book for myself and my kids. Discipline is my way of life, and very much needed for this country to progress and compete globally.😊
Love this feedback and well said!
What an incredible experience! Being a guest on Inside the Inspired was not only enjoyable but also insightful. Our conversation flowed naturally, and I felt truly connected to the topics we discussed. Seeing the final product come out so amazingly well is the cherry on top! Thanks, Jonathan to you and the team for their exceptional work!
Thank you for your services to maintain what most people take for granted.
Great interview! Peak motivation comes from finding your true intrinsic values.
BIG TIP... add music bro. I learned the hard way that silent videos or ones with no music or FX dubbed never do that well. Your giving really good advice and are in nice shape though. 😈😎😇
Appreciate this!
Thats actually so cool u do that skull crusher variation, I dont see many posts abt it anymore
The time under tension variation makes a massive difference on the tricep. Incredible feeling using & controlling bodyweight. 🤝
What even
Absolutely
Strategizeee